Dairy & Eggs · Nutrition facts

Queso Tierno

2 kcal per 100 g, with 22 g protein, 1.3 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorie
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Queso TiernoNutri-Score DCompare
Amount

Showing values for 100 g

2 kcal
Calories
0% of a 2000 kcal day
22 g
Protein
22% of calories
1.3 g
Carbs
1% of calories
34 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat24g120% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350280007359 · Data last verified:

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Barcode

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2350280007359

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Common questions

How many calories are in Queso Tierno?

Queso Tierno by Entrepinares has 2 kcal per 100 g.

How much protein is in Queso Tierno?

Queso Tierno contains 22 g of protein per 100 g.

Is Queso Tierno a good source of protein?

Yes — 22 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Queso Tierno high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Queso Tierno high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Queso Tierno have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (24 g), sodium (680 mg); points in favor come from protein (22 g). Overall that places it in band D.

Is Queso Tierno high in calories?

No — only 2 kcal per 100 g; even a 300 g portion stays around 6 kcal.

Is Queso Tierno high in sugar or fat?

Per 100 g it has 0.5 g sugar and 34 g fat (24 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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