Beverages · Nutrition facts

Pure Squeezed Florida Orange Juice

by M&S

39 kcal per 100 g, with 0.6 g protein, 9.2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Pure Squeezed Florida Orange JuiceNutri-Score BCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
6% of calories
9.2 g
Carbs
92% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar9.2g
Saturated fat0.1g0% DV
Sodium4mg0% DV
Vitamin C75mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00416696 · Data last verified:

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Common questions

How many calories are in Pure Squeezed Florida Orange Juice?

Pure Squeezed Florida Orange Juice by M&S has 39 kcal per 100 g.

How much protein is in Pure Squeezed Florida Orange Juice?

Pure Squeezed Florida Orange Juice contains 0.6 g of protein per 100 g.

Is Pure Squeezed Florida Orange Juice low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pure Squeezed Florida Orange Juice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pure Squeezed Florida Orange Juice is 100 calories?

About 256 g of Pure Squeezed Florida Orange Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pure Squeezed Florida Orange Juice high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Pure Squeezed Florida Orange Juice a good source of vitamin C?

It is a good source: 75 mg per 100 g, about 83% of the daily value. A 200 g portion covers roughly 166%.

Is Pure Squeezed Florida Orange Juice high in sugar or fat?

Per 100 g it has 9.2 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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