Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 261837830100000065 · Data last verified:
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Common questions
How many calories are in Protein Pudding?
Protein Pudding has 74 kcal per 100 g.
How much protein is in Protein Pudding?
Protein Pudding contains 0.1 g of protein per 100 g.
Is Protein Pudding low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Protein Pudding a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Protein Pudding have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g). Overall that places it in band A.
How much Protein Pudding is 100 calories?
About 135 g of Protein Pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Pudding high in sugar or fat?
Per 100 g it has 3.5 g sugar and 0.6 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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