Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3577060130048 · Data last verified:
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Common questions
How many calories are in Popcorn Cu Unt?
Popcorn Cu Unt by chio has 459 kcal per 100 g. One serving (80 g) is about 367 kcal.
How much protein is in Popcorn Cu Unt?
Popcorn Cu Unt contains 8.8 g of protein per 100 g — about 7 g per 80 g serving.
Is Popcorn Cu Unt low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Popcorn Cu Unt low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Popcorn Cu Unt a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Popcorn Cu Unt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), saturated fat (4.4 g); points in favor come from fiber (11 g), protein (8.8 g). Overall that places it in band A.
How much Popcorn Cu Unt is 100 calories?
About 22 g of Popcorn Cu Unt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Popcorn Cu Unt high in calories?
Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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