Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3332621066064 · Data last verified:
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Common questions
How many calories are in Pont L'évêque Au Lait Cru Réo?
Pont L'évêque Au Lait Cru Réo by Réo has 300 kcal per 100 g.
How much protein is in Pont L'évêque Au Lait Cru Réo?
Pont L'évêque Au Lait Cru Réo contains 21 g of protein per 100 g.
Is Pont L'évêque Au Lait Cru Réo a good source of protein?
Yes — 21 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Pont L'évêque Au Lait Cru Réo keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pont L'évêque Au Lait Cru Réo high in saturated fat?
It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Pont L'évêque Au Lait Cru Réo high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Pont L'évêque Au Lait Cru Réo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.5 g), sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Pont L'évêque Au Lait Cru Réo is 100 calories?
About 33 g of Pont L'évêque Au Lait Cru Réo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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