Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50189052 · Data last verified:
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Common questions
How many calories are in Polo Original 34g?
Polo Original 34g by POLO has 402 kcal per 100 g.
How much protein is in Polo Original 34g?
Polo Original 34g contains 0 g of protein per 100 g.
Is Polo Original 34g high in carbs?
Yes — carbohydrates provide 98% of its calories (98.1 g per 100 g, of which 95.6 g is sugar).
Is Polo Original 34g high in sugar?
Yes — 95.6 g of sugar per 100 g, roughly 24 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Polo Original 34g low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Polo Original 34g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (95.6 g). Overall that places it in band D.
How much Polo Original 34g is 100 calories?
About 25 g of Polo Original 34g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Polo Original 34g high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
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