Poêlée De Riz Noir

Poêlée De Riz Noir by Carrefour veggie has 138 kcal per 100 g. One serving (300 g) is about 414 kcal.

Poêlée De Riz Noir contains 4.5 g of protein per 100 g — about 13.5 g per 300 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

About 72 g of Poêlée De Riz Noir equals 100 kcal.

Per 100 g it has 1.6 g sugar and 3 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.