Pizza Saumon: 230 kcal, 8.6g Protein

Name: Pizza Saumon
Brand: Fiorini,Sole Mio,Intermarché

Amount g

Showing values for 100 g

230 kcal

Calories

12% of a 2000 kcal day

8.6 g

Protein

15% of calories

27 g

Carbs

48% of calories

9.3 g

Fat

37% of calories

Macro split

Protein 15%Carbs 48%Fat 37%

Nutrition facts

per 100 g

Fiber1.8g6% DV

Sugar4.4g

Saturated fat3.8g19% DV

Cholesterol23.6mg8% DV

Sodium440mg19% DV

Potassium342.2mg7% DV

Calcium91.5mg7% DV

Iron1mg6% DV

Vitamin C2mg2% DV

Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391737628 · Data last verified: 2026-05-14

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Common questions

How many calories are in Pizza Saumon?

Pizza Saumon by Fiorini,Sole Mio,Intermarché has 230 kcal per 100 g.

How much protein is in Pizza Saumon?

Pizza Saumon contains 8.6 g of protein per 100 g.

Why does Pizza Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (440 mg); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Pizza Saumon is 100 calories?

About 43 g of Pizza Saumon equals 100 kcal.

Is Pizza Saumon high in sugar or fat?

Per 100 g it has 4.4 g sugar and 9.3 g fat (3.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.