Other · Nutrition facts

Piments Basques

34 kcal per 100 g, with 3.7 g protein, 4.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Piments BasquesNutri-Score CCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
3.7 g
Protein
40% of calories
4.4 g
Carbs
48% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 40%Carbs 48%Fat 12%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 41217863 · Data last verified:

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Common questions

How many calories are in Piments Basques?

Piments Basques by Ederki has 34 kcal per 100 g.

How much protein is in Piments Basques?

Piments Basques contains 3.7 g of protein per 100 g.

Is Piments Basques keto-friendly?

With 4.4 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Piments Basques high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Piments Basques have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.

How much Piments Basques is 100 calories?

About 294 g of Piments Basques equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Piments Basques high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Piments Basques high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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