Other · Nutrition facts

Pickles Chou Fleur Et Curcuma

20 kcal per 100 g, with 1.7 g protein, 2.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Pickles Chou Fleur Et CurcumaNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1.7 g
Protein
35% of calories
2.1 g
Carbs
43% of calories
0.5 g
Fat
22% of calories
Macro split
Protein 35%Carbs 43%Fat 22%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium234.7mg5% DV
Calcium22.6mg2% DV
Iron3.1mg17% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007341037 · Data last verified:

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3770007341037

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Common questions

How many calories are in Pickles Chou Fleur Et Curcuma?

Pickles Chou Fleur Et Curcuma by Les 3 Chouettes has 20 kcal per 100 g.

How much protein is in Pickles Chou Fleur Et Curcuma?

Pickles Chou Fleur Et Curcuma contains 1.7 g of protein per 100 g.

Is Pickles Chou Fleur Et Curcuma keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pickles Chou Fleur Et Curcuma low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pickles Chou Fleur Et Curcuma have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pickles Chou Fleur Et Curcuma is 100 calories?

About 500 g of Pickles Chou Fleur Et Curcuma equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pickles Chou Fleur Et Curcuma high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Pickles Chou Fleur Et Curcuma a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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