Other · Nutrition facts

Parfait De Foie De Volaille Au Cognac

by GOOD Bouchons lyonnais

193 kcal per 100 g, with 15 g protein, 4.9 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Parfait De Foie De Volaille Au CognacNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
31% of calories
4.9 g
Carbs
10% of calories
13 g
Fat
59% of calories
Macro split
Protein 31%Carbs 10%Fat 59%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.8g
Saturated fat4.5g22% DV
Cholesterol56.4mg19% DV
Sodium520mg23% DV
Potassium59mg1% DV
Calcium44.5mg3% DV
Iron5.7mg32% DV
Vitamin C15.4mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760249620090 · Data last verified:

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3760249620090

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Common questions

How many calories are in Parfait De Foie De Volaille Au Cognac?

Parfait De Foie De Volaille Au Cognac by GOOD Bouchons lyonnais has 193 kcal per 100 g.

How much protein is in Parfait De Foie De Volaille Au Cognac?

Parfait De Foie De Volaille Au Cognac contains 15 g of protein per 100 g.

Is Parfait De Foie De Volaille Au Cognac a good source of protein?

Yes — 15 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Parfait De Foie De Volaille Au Cognac keto-friendly?

With 4.9 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Parfait De Foie De Volaille Au Cognac high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Parfait De Foie De Volaille Au Cognac have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (520 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Parfait De Foie De Volaille Au Cognac is 100 calories?

About 52 g of Parfait De Foie De Volaille Au Cognac equals 100 kcal.

Is Parfait De Foie De Volaille Au Cognac a good source of iron?

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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