Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627776000913 · Data last verified:
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Common questions
How many calories are in Pandan Lengua De Gato?
Pandan Lengua De Gato by Aling Mary's has 438 kcal per 100 g. One serving (8 g) is about 35 kcal.
How much protein is in Pandan Lengua De Gato?
Pandan Lengua De Gato contains 12.5 g of protein per 100 g — about 1 g per 8 g serving.
Is Pandan Lengua De Gato a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pandan Lengua De Gato high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.
Why does Pandan Lengua De Gato have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (25 g); points in favor come from protein (12.5 g). Overall that places it in band C.
How much Pandan Lengua De Gato is 100 calories?
About 23 g of Pandan Lengua De Gato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pandan Lengua De Gato high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
Is Pandan Lengua De Gato high in cholesterol?
It contains 125 mg of cholesterol per 100 g — 42% of the daily value, which is on the high side.
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