Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263672303 · Data last verified:
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Common questions
How many calories are in Pam Panorama Spinaci In Foglia?
Pam Panorama Spinaci In Foglia by Pam & Panorama has 24 kcal per 100 g.
How much protein is in Pam Panorama Spinaci In Foglia?
Pam Panorama Spinaci In Foglia contains 3.6 g of protein per 100 g.
Is Pam Panorama Spinaci In Foglia keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pam Panorama Spinaci In Foglia low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Pam Panorama Spinaci In Foglia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Pam Panorama Spinaci In Foglia is 100 calories?
About 417 g of Pam Panorama Spinaci In Foglia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pam Panorama Spinaci In Foglia high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
Is Pam Panorama Spinaci In Foglia a good source of potassium?
It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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