Snacks · Nutrition facts

Pains Au Lait X 10

365 kcal per 100 g, with 9.3 g protein, 55 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pains Au Lait X 10Nutri-Score CCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
9.3 g
Protein
10% of calories
55 g
Carbs
59% of calories
13 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Sugar11g
Saturated fat4.6g23% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256540000247 · Data last verified:

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3256540000247

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Common questions

How many calories are in Pains Au Lait X 10?

Pains Au Lait X 10 by Pasquier has 365 kcal per 100 g.

How much protein is in Pains Au Lait X 10?

Pains Au Lait X 10 contains 9.3 g of protein per 100 g.

Why does Pains Au Lait X 10 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (11 g), saturated fat (4.6 g), sodium (440 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Pains Au Lait X 10 is 100 calories?

About 27 g of Pains Au Lait X 10 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Lait X 10 high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Pains Au Lait X 10 high in sugar or fat?

Per 100 g it has 11 g sugar and 13 g fat (4.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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