Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070619580 · Data last verified:
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Common questions
How many calories are in Pain De Mie Special Croque Monsieur?
Pain De Mie Special Croque Monsieur by Carrefour has 270 kcal per 100 g.
How much protein is in Pain De Mie Special Croque Monsieur?
Pain De Mie Special Croque Monsieur contains 8.2 g of protein per 100 g.
Is Pain De Mie Special Croque Monsieur high in carbs?
Yes — carbohydrates provide 71% of its calories (47 g per 100 g, of which 5.6 g is sugar). It also delivers 3.2 g of fiber.
Is Pain De Mie Special Croque Monsieur a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Pain De Mie Special Croque Monsieur have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.2 g), protein (8.2 g). Overall that places it in band B.
How much Pain De Mie Special Croque Monsieur is 100 calories?
About 37 g of Pain De Mie Special Croque Monsieur equals 100 kcal.
Is Pain De Mie Special Croque Monsieur a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pain De Mie Special Croque Monsieur high in sugar or fat?
Per 100 g it has 5.6 g sugar and 4.7 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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