Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017769150638 · Data last verified:
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Common questions
How many calories are in Pain Au Lait Grillé, Chocolat?
Pain Au Lait Grillé, Chocolat by Heudebert has 454 kcal per 100 g. One serving (12 g) is about 57 kcal.
How much protein is in Pain Au Lait Grillé, Chocolat?
Pain Au Lait Grillé, Chocolat contains 11 g of protein per 100 g — about 1.4 g per 12 g serving.
Is Pain Au Lait Grillé, Chocolat a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Pain Au Lait Grillé, Chocolat high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Pain Au Lait Grillé, Chocolat high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Pain Au Lait Grillé, Chocolat a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Pain Au Lait Grillé, Chocolat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (15 g), saturated fat (8.7 g), sodium (408.4 mg); points in favor come from fiber (4.5 g), protein (11 g). Overall that places it in band D.
How much Pain Au Lait Grillé, Chocolat is 100 calories?
About 22 g of Pain Au Lait Grillé, Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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