Dairy & Eggs · Nutrition facts

Optima Mozzarella Râpée Gros Brins 21 %

315 kcal per 100 g, with 22 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Optima Mozzarella Râpée Gros Brins 21 %Nutri-Score DCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
22 g
Protein
28% of calories
0 g
Carbs
0% of calories
25 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Sugar0g
Saturated fat18g90% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428200323274 · Data last verified:

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3428200323274

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Common questions

How many calories are in Optima Mozzarella Râpée Gros Brins 21 %?

Optima Mozzarella Râpée Gros Brins 21 % by Galbani has 315 kcal per 100 g.

How much protein is in Optima Mozzarella Râpée Gros Brins 21 %?

Optima Mozzarella Râpée Gros Brins 21 % contains 22 g of protein per 100 g.

Is Optima Mozzarella Râpée Gros Brins 21 % a good source of protein?

Yes — 22 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Optima Mozzarella Râpée Gros Brins 21 % keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Optima Mozzarella Râpée Gros Brins 21 % high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Optima Mozzarella Râpée Gros Brins 21 % have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (440 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Optima Mozzarella Râpée Gros Brins 21 % is 100 calories?

About 32 g of Optima Mozzarella Râpée Gros Brins 21 % equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Optima Mozzarella Râpée Gros Brins 21 % high in sugar or fat?

Per 100 g it has 0 g sugar and 25 g fat (18 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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