Other · Nutrition facts

Muesli Superfruit

404 kcal per 100 g, with 11 g protein, 52 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli SuperfruitNutri-Score BCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
52 g
Carbs
54% of calories
15 g
Fat
35% of calories
Macro split
Protein 11%Carbs 54%Fat 35%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar16g
Saturated fat2.2g11% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113647867 · Data last verified:

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5400113647867

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Common questions

How many calories are in Muesli Superfruit?

Muesli Superfruit by Delhaize has 404 kcal per 100 g.

How much protein is in Muesli Superfruit?

Muesli Superfruit contains 11 g of protein per 100 g.

Is Muesli Superfruit a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Muesli Superfruit high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Muesli Superfruit low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Muesli Superfruit a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Muesli Superfruit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (16 g); points in favor come from fiber (10 g), protein (11 g). Overall that places it in band B.

How much Muesli Superfruit is 100 calories?

About 25 g of Muesli Superfruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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