Mousline Purée Nature

Mousline Purée Nature by Nestlé, Maggi, Mousline has 76 kcal per 100 g. One serving (225 g) is about 171 kcal.

Mousline Purée Nature contains 1.2 g of protein per 100 g — about 2.7 g per 225 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 8.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 132 g of Mousline Purée Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 1.3 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.