Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276558107226 · Data last verified:
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Common questions
How many calories are in Mini Involtini Speck?
Mini Involtini Speck by Carrefour has 323 kcal per 100 g.
How much protein is in Mini Involtini Speck?
Mini Involtini Speck contains 17 g of protein per 100 g.
Is Mini Involtini Speck a good source of protein?
Yes — 17 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Mini Involtini Speck keto-friendly?
With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mini Involtini Speck high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Mini Involtini Speck high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Mini Involtini Speck have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (680 mg); points in favor come from protein (17 g). Overall that places it in band D.
How much Mini Involtini Speck is 100 calories?
About 31 g of Mini Involtini Speck equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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