Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748927069808 · Data last verified:
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Common questions
How many calories are in Micronized Creatine Powder?
Micronized Creatine Powder by Optimum Nutrition has 83 kcal per 100 g. One serving (6 g) is about 5 kcal.
How much protein is in Micronized Creatine Powder?
Micronized Creatine Powder contains 0 g of protein per 100 g — about 0 g per 6 g serving.
Is Micronized Creatine Powder keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Micronized Creatine Powder high in sugar?
Yes — 83.3 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Micronized Creatine Powder low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Micronized Creatine Powder have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (83.3 g). Overall that places it in band D.
How much Micronized Creatine Powder is 100 calories?
About 120 g of Micronized Creatine Powder equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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