Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180940081240 · Data last verified:
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Common questions
How many calories are in Mes Allumettes Nature?
Mes Allumettes Nature by Madrange has 220 kcal per 100 g. One serving (50 g) is about 110 kcal.
How much protein is in Mes Allumettes Nature?
Mes Allumettes Nature contains 16 g of protein per 100 g — about 8 g per 50 g serving.
Is Mes Allumettes Nature a good source of protein?
Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Mes Allumettes Nature keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mes Allumettes Nature high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Mes Allumettes Nature high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Mes Allumettes Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (840 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Mes Allumettes Nature is 100 calories?
About 45 g of Mes Allumettes Nature equals 100 kcal.
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