Beverages · Nutrition facts

Mean Bean

49 kcal per 100 g, with 1.8 g protein, 8.3 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Mean BeanNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
14% of calories
8.3 g
Carbs
66% of calories
1.1 g
Fat
20% of calories
Macro split
Protein 14%Carbs 66%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol3.1mg1% DV
Sodium101.5mg4% DV
Potassium1094.9mg23% DV
Calcium76.9mg6% DV
Iron0.2mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070847029120 · Data last verified:

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Barcode

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0070847029120

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Common questions

How many calories are in Mean Bean?

Mean Bean by Monster has 49 kcal per 100 g.

How much protein is in Mean Bean?

Mean Bean contains 1.8 g of protein per 100 g.

Is Mean Bean low in sodium?

Yes — just 101.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mean Bean have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mean Bean is 100 calories?

About 204 g of Mean Bean equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mean Bean high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Mean Bean a good source of potassium?

It is a good source: 1094.9 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Mean Bean high in sugar or fat?

Per 100 g it has 8 g sugar and 1.1 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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