Condiments · Nutrition facts

Mayo

727 kcal per 100 g, with 3.3 g protein, 3.3 g carbs and 79.3 g fat. Full micronutrients and serving info below.

Serving: 15.0g
Low carbCalorie dense
Track it in the free Dietly app
MayoNutri-Score DCompare
Amount

Showing values for 100 g

727 kcal
Calories
36% of a 2000 kcal day
3.3 g
Protein
2% of calories
3.3 g
Carbs
2% of calories
79.3 g
Fat
96% of calories
Macro split
Protein 2%Carbs 2%Fat 96%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat5.3g26% DV
Cholesterol38mg13% DV
Sodium533.3mg23% DV
Potassium11.3mg0% DV
Calcium7.5mg1% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489822608 · Data last verified:

Compare Mayo with another food

Barcode

scan it with any barcode app

4056489822608

Dietly — AI Calorie Counter

Log Mayo in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mayo?

Mayo by Batts has 727 kcal per 100 g. One serving (15 g) is about 109 kcal.

How much protein is in Mayo?

Mayo contains 3.3 g of protein per 100 g — about 0.5 g per 15 g serving.

Is Mayo keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mayo high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Mayo high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Mayo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (727 kcal), saturated fat (5.3 g), sodium (533.3 mg). Overall that places it in band D.

How much Mayo is 100 calories?

About 14 g of Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayo high in calories?

Yes — 727 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 364 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API