Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059950191603 · Data last verified:
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Common questions
How many calories are in Margarine Légère?
Margarine Légère by Becel has 350 kcal per 100 g.
How much protein is in Margarine Légère?
Margarine Légère contains 0 g of protein per 100 g.
Is Margarine Légère keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Margarine Légère high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Margarine Légère low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Margarine Légère have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (5 g). Overall that places it in band C.
How much Margarine Légère is 100 calories?
About 29 g of Margarine Légère equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Margarine Légère high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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