Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600174018047 · Data last verified:
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Common questions
How many calories are in Lupins En Saumure?
Lupins En Saumure by GRAND frais has 103 kcal per 100 g.
How much protein is in Lupins En Saumure?
Lupins En Saumure contains 11 g of protein per 100 g.
Is Lupins En Saumure a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Lupins En Saumure keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lupins En Saumure high in sodium?
Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.
Is Lupins En Saumure a good source of fiber?
It provides 18.9 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Lupins En Saumure have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1840 mg); points in favor come from fiber (18.9 g), protein (11 g). Overall that places it in band B.
How much Lupins En Saumure is 100 calories?
About 97 g of Lupins En Saumure equals 100 kcal.
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