Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3116740030393 · Data last verified:
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Common questions
How many calories are in Longfizz?
Longfizz by Lutti has 364 kcal per 100 g. One serving (100 g) is about 364 kcal.
How much protein is in Longfizz?
Longfizz contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.
Is Longfizz high in carbs?
Yes — carbohydrates provide 92% of its calories (81 g per 100 g, of which 63 g is sugar).
Is Longfizz high in sugar?
Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Longfizz low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Longfizz have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (63 g). Overall that places it in band D.
How much Longfizz is 100 calories?
About 27 g of Longfizz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Longfizz high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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