Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690710008339 · Data last verified:
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Common questions
How many calories are in Lokum?
Lokum by Koska has 407 kcal per 100 g.
How much protein is in Lokum?
Lokum contains 3.6 g of protein per 100 g.
Is Lokum high in carbs?
Yes — carbohydrates provide 80% of its calories (80.7 g per 100 g, of which 75 g is sugar). It also delivers 2.2 g of fiber.
Is Lokum high in sugar?
Yes — 75 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Lokum low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lokum have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (75 g). Overall that places it in band D.
How much Lokum is 100 calories?
About 25 g of Lokum equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lokum high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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