Other · Nutrition facts

Loempia

134 kcal per 100 g, with 6.9 g protein, 15 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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LoempiaNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
6.9 g
Protein
22% of calories
15 g
Carbs
48% of calories
4.3 g
Fat
30% of calories
Macro split
Protein 22%Carbs 48%Fat 30%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.8g
Saturated fat0.5g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141344387 · Data last verified:

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5400141344387

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Common questions

How many calories are in Loempia?

Loempia by Boni has 134 kcal per 100 g.

How much protein is in Loempia?

Loempia contains 6.9 g of protein per 100 g.

Is Loempia a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Loempia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Loempia is 100 calories?

About 75 g of Loempia equals 100 kcal.

Is Loempia high in sugar or fat?

Per 100 g it has 3.8 g sugar and 4.3 g fat (0.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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