Fish & Seafood · Nutrition facts

Les Sardines Huile D’olive Et Citron

210 kcal per 100 g, with 21 g protein, 1.8 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Les Sardines Huile D’olive Et CitronNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
40% of calories
1.8 g
Carbs
3% of calories
13 g
Fat
57% of calories
Macro split
Protein 40%Carbs 3%Fat 57%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.9g14% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263855403212 · Data last verified:

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3263855403212

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Common questions

How many calories are in Les Sardines Huile D’olive Et Citron?

Les Sardines Huile D’olive Et Citron by Franprix has 210 kcal per 100 g.

How much protein is in Les Sardines Huile D’olive Et Citron?

Les Sardines Huile D’olive Et Citron contains 21 g of protein per 100 g.

Is Les Sardines Huile D’olive Et Citron a good source of protein?

Yes — 21 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Les Sardines Huile D’olive Et Citron keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Les Sardines Huile D’olive Et Citron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band B.

How much Les Sardines Huile D’olive Et Citron is 100 calories?

About 48 g of Les Sardines Huile D’olive Et Citron equals 100 kcal.

Is Les Sardines Huile D’olive Et Citron high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (2.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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