Snacks · Nutrition facts

Les Coques De Normandie

530 kcal per 100 g, with 7.8 g protein, 55.3 g carbs and 30.8 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Les Coques De NormandieNutri-Score ECompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
7.8 g
Protein
6% of calories
55.3 g
Carbs
42% of calories
30.8 g
Fat
52% of calories
Macro split
Protein 6%Carbs 42%Fat 52%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar52.1g
Saturated fat12.2g61% DV
Cholesterol8mg3% DV
Sodium152mg7% DV
Potassium284.1mg6% DV
Calcium133.8mg10% DV
Iron1mg6% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760167930486 · Data last verified:

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3760167930486

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Common questions

How many calories are in Les Coques De Normandie?

Les Coques De Normandie by Les Coques de Normandie has 530 kcal per 100 g.

How much protein is in Les Coques De Normandie?

Les Coques De Normandie contains 7.8 g of protein per 100 g.

Is Les Coques De Normandie high in sugar?

Yes — 52.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Les Coques De Normandie high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Why does Les Coques De Normandie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (52.1 g), saturated fat (12.2 g). Overall that places it in band E.

How much Les Coques De Normandie is 100 calories?

About 19 g of Les Coques De Normandie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Coques De Normandie high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

Is Les Coques De Normandie a good source of calcium?

It is a moderate source: 133.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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