Meat · Nutrition facts

Le Filet De Poulet Doré Au Four

98 kcal per 100 g, with 21 g protein, 1.3 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Le Filet De Poulet Doré Au FourNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
86% of calories
1.3 g
Carbs
5% of calories
1 g
Fat
9% of calories
Macro split
Protein 86%Carbs 5%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat0.3g2% DV
Cholesterol73.9mg25% DV
Sodium960mg42% DV
Potassium378.8mg8% DV
Calcium4.8mg0% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980764814 · Data last verified:

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3266980764814

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Common questions

How many calories are in Le Filet De Poulet Doré Au Four?

Le Filet De Poulet Doré Au Four by Réghalal has 98 kcal per 100 g.

How much protein is in Le Filet De Poulet Doré Au Four?

Le Filet De Poulet Doré Au Four contains 21 g of protein per 100 g.

Is Le Filet De Poulet Doré Au Four a good source of protein?

Yes — 21 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Le Filet De Poulet Doré Au Four keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Filet De Poulet Doré Au Four high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Le Filet De Poulet Doré Au Four have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Le Filet De Poulet Doré Au Four is 100 calories?

About 102 g of Le Filet De Poulet Doré Au Four equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Le Filet De Poulet Doré Au Four a good source of potassium?

It is a moderate source: 378.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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