Frozen · Nutrition facts

Lasagnes Saumon Épinards

117 kcal per 100 g, with 6.2 g protein, 14 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 350 g (portion)
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Lasagnes Saumon ÉpinardsNutri-Score BCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
6.2 g
Protein
22% of calories
14 g
Carbs
49% of calories
3.7 g
Fat
29% of calories
Macro split
Protein 22%Carbs 49%Fat 29%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.1g
Saturated fat2.4g12% DV
Cholesterol18.2mg6% DV
Sodium300mg13% DV
Potassium191.8mg4% DV
Calcium54.9mg4% DV
Iron1mg6% DV
Vitamin C6.1mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710496310 · Data last verified:

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3596710496310

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Common questions

How many calories are in Lasagnes Saumon Épinards?

Lasagnes Saumon Épinards by Auchan has 117 kcal per 100 g. One serving (350 g) is about 410 kcal.

How much protein is in Lasagnes Saumon Épinards?

Lasagnes Saumon Épinards contains 6.2 g of protein per 100 g — about 21.7 g per 350 g serving.

Is Lasagnes Saumon Épinards low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Lasagnes Saumon Épinards have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lasagnes Saumon Épinards is 100 calories?

About 85 g of Lasagnes Saumon Épinards equals 100 kcal.

Is Lasagnes Saumon Épinards high in sugar or fat?

Per 100 g it has 1.1 g sugar and 3.7 g fat (2.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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