Other · Nutrition facts

L'instant Absolu

0 kcal per 100 g, with 0 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiberIron richPotassium
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L'instant AbsoluNutri-Score ACompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
0 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber19.2g69% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium44.2mg2% DV
Potassium3507.5mg75% DV
Calcium146.4mg11% DV
Iron4.4mg24% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210162267 · Data last verified:

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7622210162267

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Common questions

How many calories are in L'instant Absolu?

L'instant Absolu by Carte noire has 0 kcal per 100 g.

How much protein is in L'instant Absolu?

L'instant Absolu contains 0 g of protein per 100 g.

Is L'instant Absolu a good source of fiber?

It provides 19.2 g of fiber per 100 g — 69% of the daily value, making it a high-fiber food.

Why does L'instant Absolu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.2 g). Overall that places it in band A.

Is L'instant Absolu a good source of potassium?

It is a good source: 3507.5 mg per 100 g, about 75% of the daily value. A 200 g portion covers roughly 150%.

Is L'instant Absolu a good source of calcium?

It is a moderate source: 146.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is L'instant Absolu a good source of iron?

It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is L'instant Absolu high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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