Snacks · Nutrition facts

Knusper Salmiak

402 kcal per 100 g, with 1 g protein, 90 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 90g
Calorie dense
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Knusper SalmiakNutri-Score DCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
1 g
Protein
1% of calories
90 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar80g
Saturated fat0g0% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009077555044 · Data last verified:

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4009077555044

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Common questions

How many calories are in Knusper Salmiak?

Knusper Salmiak by Rheila has 402 kcal per 100 g. One serving (90 g) is about 362 kcal.

How much protein is in Knusper Salmiak?

Knusper Salmiak contains 1 g of protein per 100 g — about 0.9 g per 90 g serving.

Is Knusper Salmiak high in carbs?

Yes — carbohydrates provide 99% of its calories (90 g per 100 g, of which 80 g is sugar).

Is Knusper Salmiak high in sugar?

Yes — 80 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 89% of its carbohydrates.

Why does Knusper Salmiak have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (80 g). Overall that places it in band D.

How much Knusper Salmiak is 100 calories?

About 25 g of Knusper Salmiak equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusper Salmiak high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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