Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200137993601 · Data last verified:
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Common questions
How many calories are in Kalamata Olives?
Kalamata Olives has 253 kcal per 100 g.
How much protein is in Kalamata Olives?
Kalamata Olives contains 4 g of protein per 100 g.
Is Kalamata Olives keto-friendly?
With 3.4 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kalamata Olives high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Kalamata Olives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (680 mg). Overall that places it in band C.
How much Kalamata Olives is 100 calories?
About 40 g of Kalamata Olives equals 100 kcal.
Is Kalamata Olives high in sugar or fat?
Per 100 g it has 1.2 g sugar and 25.3 g fat (3.7 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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