Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002239802406 · Data last verified:
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Common questions
How many calories are in Kalamata Oliven?
Kalamata Oliven by Dittmann, Feinkost Dittmann has 260 kcal per 100 g.
How much protein is in Kalamata Oliven?
Kalamata Oliven contains 1.9 g of protein per 100 g.
Is Kalamata Oliven keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kalamata Oliven high in sodium?
Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.
Is Kalamata Oliven a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Kalamata Oliven have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (1500 mg); points in favor come from fiber (4.2 g). Overall that places it in band D.
How much Kalamata Oliven is 100 calories?
About 38 g of Kalamata Oliven equals 100 kcal.
Is Kalamata Oliven a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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