Dairy & Eggs · Nutrition facts

Joghurt Nature 3,5% Michfett

65 kcal per 100 g, with 4 g protein, 4.5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 150 g
Low carb
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Joghurt Nature 3,5% MichfettNutri-Score ACompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
4 g
Protein
24% of calories
4.5 g
Carbs
27% of calories
3.5 g
Fat
49% of calories
Macro split
Protein 24%Carbs 27%Fat 49%

Nutrition facts

per 100 g
Sugar4.5g
Saturated fat2g10% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28506973 · Data last verified:

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Common questions

How many calories are in Joghurt Nature 3,5% Michfett?

Joghurt Nature 3,5% Michfett by Milfina has 65 kcal per 100 g. One serving (150 g) is about 98 kcal.

How much protein is in Joghurt Nature 3,5% Michfett?

Joghurt Nature 3,5% Michfett contains 4 g of protein per 100 g — about 6 g per 150 g serving.

Is Joghurt Nature 3,5% Michfett keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Joghurt Nature 3,5% Michfett low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghurt Nature 3,5% Michfett have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Joghurt Nature 3,5% Michfett is 100 calories?

About 154 g of Joghurt Nature 3,5% Michfett equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt Nature 3,5% Michfett high in sugar or fat?

Per 100 g it has 4.5 g sugar and 3.5 g fat (2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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