Meat · Nutrition facts

Jambon Cuit Chiffonnade

121 kcal per 100 g, with 20 g protein, 1 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit ChiffonnadeNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
67% of calories
1 g
Carbs
3% of calories
4 g
Fat
30% of calories
Macro split
Protein 67%Carbs 3%Fat 30%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.6g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2454822023682 · Data last verified:

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2454822023682

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Common questions

How many calories are in Jambon Cuit Chiffonnade?

Jambon Cuit Chiffonnade has 121 kcal per 100 g.

How much protein is in Jambon Cuit Chiffonnade?

Jambon Cuit Chiffonnade contains 20 g of protein per 100 g.

Is Jambon Cuit Chiffonnade a good source of protein?

Yes — 20 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Chiffonnade keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Chiffonnade high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon Cuit Chiffonnade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Cuit Chiffonnade is 100 calories?

About 83 g of Jambon Cuit Chiffonnade equals 100 kcal.

Is Jambon Cuit Chiffonnade high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4 g fat (1.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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