Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2138168014602 · Data last verified:
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Common questions
How many calories are in Jambon Cuisson?
Jambon Cuisson has 130 kcal per 100 g.
How much protein is in Jambon Cuisson?
Jambon Cuisson contains 20 g of protein per 100 g.
Is Jambon Cuisson a good source of protein?
Yes — 20 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Jambon Cuisson keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuisson high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Jambon Cuisson have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Cuisson is 100 calories?
About 77 g of Jambon Cuisson equals 100 kcal.
Is Jambon Cuisson high in sugar or fat?
Per 100 g it has 1 g sugar and 5 g fat (2 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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