Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2025839199990 · Data last verified:
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Common questions
How many calories are in Heart Cookies?
Heart Cookies by Hema has 460 kcal per 100 g.
How much protein is in Heart Cookies?
Heart Cookies contains 3.7 g of protein per 100 g.
Is Heart Cookies high in sugar?
Yes — 40.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Heart Cookies high in saturated fat?
It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Heart Cookies high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Why does Heart Cookies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (40.3 g), saturated fat (11.9 g), sodium (460 mg). Overall that places it in band E.
How much Heart Cookies is 100 calories?
About 22 g of Heart Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Heart Cookies high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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