Snacks · Nutrition facts

Hansa Keks

441 kcal per 100 g, with 8 g protein, 74 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Hansa KeksNutri-Score DCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
7% of calories
74 g
Carbs
68% of calories
12 g
Fat
25% of calories
Macro split
Protein 7%Carbs 68%Fat 25%

Nutrition facts

per 100 g
Sugar26g
Saturated fat4.7g24% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014051002469 · Data last verified:

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4014051002469

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Common questions

How many calories are in Hansa Keks?

Hansa Keks by Wikana has 441 kcal per 100 g.

How much protein is in Hansa Keks?

Hansa Keks contains 8 g of protein per 100 g.

Is Hansa Keks high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Why does Hansa Keks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (26 g), saturated fat (4.7 g), sodium (440 mg); points in favor come from protein (8 g). Overall that places it in band D.

How much Hansa Keks is 100 calories?

About 23 g of Hansa Keks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hansa Keks high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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