Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249143527 · Data last verified:
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Common questions
How many calories are in Hafer Mandel Natur?
Hafer Mandel Natur by Allos has 52 kcal per 100 g.
How much protein is in Hafer Mandel Natur?
Hafer Mandel Natur contains 1.1 g of protein per 100 g.
Is Hafer Mandel Natur low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Hafer Mandel Natur have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Hafer Mandel Natur is 100 calories?
About 192 g of Hafer Mandel Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hafer Mandel Natur high in sugar or fat?
Per 100 g it has 3.3 g sugar and 2.8 g fat (0.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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