Beverages · Nutrition facts

Hafer Drink

48 kcal per 100 g, with 0.4 g protein, 8.4 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Low calorie
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Hafer DrinkNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
3% of calories
8.4 g
Carbs
70% of calories
1.4 g
Fat
27% of calories
Macro split
Protein 3%Carbs 70%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.1g
Saturated fat0.2g1% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720090291 · Data last verified:

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4305720090291

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Common questions

How many calories are in Hafer Drink?

Hafer Drink by Tegut Bio has 48 kcal per 100 g.

How much protein is in Hafer Drink?

Hafer Drink contains 0.4 g of protein per 100 g.

Is Hafer Drink low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Hafer Drink have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Hafer Drink is 100 calories?

About 208 g of Hafer Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hafer Drink high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Hafer Drink high in sugar or fat?

Per 100 g it has 5.1 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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