Other · Nutrition facts

Ground Turmeric

4 kcal per 100 g, with 0 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richPotassiumCalcium rich
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Ground TurmericNutri-Score BCompare
Amount

Showing values for 100 g

4 kcal
Calories
0% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
0 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2080mg44% DV
Calcium168mg13% DV
Iron55mg306% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03013496 · Data last verified:

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Common questions

How many calories are in Ground Turmeric?

Ground Turmeric by Tesco has 4 kcal per 100 g.

How much protein is in Ground Turmeric?

Ground Turmeric contains 0 g of protein per 100 g.

Why does Ground Turmeric have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Ground Turmeric high in calories?

No — only 4 kcal per 100 g; even a 300 g portion stays around 12 kcal.

Is Ground Turmeric a good source of potassium?

It is a good source: 2080 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

Is Ground Turmeric a good source of calcium?

It is a moderate source: 168 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Ground Turmeric a good source of iron?

It is a good source: 55 mg per 100 g, about 306% of the daily value. A 200 g portion covers roughly 612%.

Is Ground Turmeric high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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