Other · Nutrition facts

Grissini

408 kcal per 100 g, with 3.8 g protein, 85 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 5g
Calorie dense
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GrissiniNutri-Score DCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
3.8 g
Protein
4% of calories
85 g
Carbs
84% of calories
5.7 g
Fat
12% of calories
Macro split
Protein 4%Carbs 84%Fat 12%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.5g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium89.1mg2% DV
Calcium7.6mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008698002100 · Data last verified:

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8008698002100

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Common questions

How many calories are in Grissini?

Grissini by Schär has 408 kcal per 100 g. One serving (5 g) is about 20 kcal.

How much protein is in Grissini?

Grissini contains 3.8 g of protein per 100 g — about 0.2 g per 5 g serving.

Is Grissini high in carbs?

Yes — carbohydrates provide 84% of its calories (85 g per 100 g, of which 1.5 g is sugar). It also delivers 1.2 g of fiber.

Is Grissini low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.

Is Grissini high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Grissini have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (840 mg). Overall that places it in band D.

How much Grissini is 100 calories?

About 25 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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