Other · Nutrition facts

Gressins Au Romarin

by Monoprix, Monoprix Bio

424 kcal per 100 g, with 12 g protein, 64 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 30 g = 3 gressins
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Gressins Au RomarinNutri-Score BCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
64 g
Carbs
62% of calories
12 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar1.6g
Saturated fat1.8g9% DV
Cholesterol2450mg817% DV
Sodium560mg24% DV
Potassium250.6mg5% DV
Calcium24mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A7.4IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033619814 · Data last verified:

Compare Gressins Au Romarin with another food

Barcode

scan it with any barcode app

3350033619814

Dietly — AI Calorie Counter

Log Gressins Au Romarin in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Gressins Au Romarin?

Gressins Au Romarin by Monoprix, Monoprix Bio has 424 kcal per 100 g. One serving (30 g) is about 127 kcal.

How much protein is in Gressins Au Romarin?

Gressins Au Romarin contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.

Is Gressins Au Romarin a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Gressins Au Romarin low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Gressins Au Romarin high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Gressins Au Romarin a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Gressins Au Romarin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sodium (560 mg); points in favor come from fiber (5.8 g), protein (12 g). Overall that places it in band B.

How much Gressins Au Romarin is 100 calories?

About 24 g of Gressins Au Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
BMuesli De Cereales Germees Chocolat Er AmandeMuesli De Cereales Germees Chocolat Er AmandeMonoprix, Monoprix Bio409 kcal · 11g proteinDPâte SabléePâte SabléeMonoprix GourmetMonoprix394 kcal · 5.3g proteinDBuldakBuldak400 kcal · 10g proteinDGalette CharentaiseGalette Charentaise382 kcal · 7.9g proteinDLe Délicieux Gâteau CharentaisLe Délicieux Gâteau CharentaisLa Galette Luzacaise382 kcal · 7.9g proteinDLa Galette LuzacaiseLa Galette LuzacaiseMaguier382 kcal · 7.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API