Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906059638541 · Data last verified:
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Common questions
How many calories are in Greek Yoghurt Smoothie?
Greek Yoghurt Smoothie by Epigamia has 72 kcal per 100 g.
How much protein is in Greek Yoghurt Smoothie?
Greek Yoghurt Smoothie contains 4.3 g of protein per 100 g.
Is Greek Yoghurt Smoothie low in sodium?
Yes — just 26.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Greek Yoghurt Smoothie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Greek Yoghurt Smoothie is 100 calories?
About 139 g of Greek Yoghurt Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Yoghurt Smoothie high in sugar or fat?
Per 100 g it has 10 g sugar and 1.6 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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