Fruits · Nutrition facts

Gourdes Cool Fruits Pomme Poire Provence

53 kcal per 100 g, with 0.4 g protein, 11.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 90g
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Gourdes Cool Fruits Pomme Poire ProvenceNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
3% of calories
11.5 g
Carbs
93% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar9.4g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3288130600087 · Data last verified:

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3288130600087

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Common questions

How many calories are in Gourdes Cool Fruits Pomme Poire Provence?

Gourdes Cool Fruits Pomme Poire Provence by Vitabio has 53 kcal per 100 g. One serving (90 g) is about 48 kcal.

How much protein is in Gourdes Cool Fruits Pomme Poire Provence?

Gourdes Cool Fruits Pomme Poire Provence contains 0.4 g of protein per 100 g — about 0.4 g per 90 g serving.

Is Gourdes Cool Fruits Pomme Poire Provence low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Gourdes Cool Fruits Pomme Poire Provence have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gourdes Cool Fruits Pomme Poire Provence is 100 calories?

About 189 g of Gourdes Cool Fruits Pomme Poire Provence equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gourdes Cool Fruits Pomme Poire Provence high in sugar or fat?

Per 100 g it has 9.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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