Dairy & Eggs · Nutrition facts

Gouda Tranchettes 125g

344 kcal per 100 g, with 23 g protein, 0.1 g carbs and 28 g fat. Full micronutrients and serving info below.

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Gouda Tranchettes 125gNutri-Score DCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
23 g
Protein
27% of calories
0.1 g
Carbs
0% of calories
28 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat16g80% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026913172081 · Data last verified:

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4026913172081

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Common questions

How many calories are in Gouda Tranchettes 125g?

Gouda Tranchettes 125g has 344 kcal per 100 g.

How much protein is in Gouda Tranchettes 125g?

Gouda Tranchettes 125g contains 23 g of protein per 100 g.

Is Gouda Tranchettes 125g a good source of protein?

Yes — 23 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Gouda Tranchettes 125g keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gouda Tranchettes 125g high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Gouda Tranchettes 125g high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Gouda Tranchettes 125g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (680 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Gouda Tranchettes 125g is 100 calories?

About 29 g of Gouda Tranchettes 125g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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